About ByOsmosis Therapies

About ByOsmosis Therapies

By Osmosis Therapies is a therapy service led by Ed Christmas.


Why ‘ByOsmosis’?

The name ‘ByOsmosis’ comes from my belief when we come closer together, we become more able to change. Osmosis is where one thing changes its nature by being exposed to another. A solution may go from positive to negative, or vice versa. This happens in an effort to find a natural internal balance.

Our interactions change who we are and make who we are. I believe that we are fluid beings – our minds and emotions ebb and flow around us. We demonstrate them through our behaviours. We shape them and anchor them through our habits. And yet, we remain children, no matter how old we get. We can still learn. Still grow. Still evolve.

When both people make an effort to be present with each other – to really be there together – then the capacity for connection, for change, and for growth multiplies. We have vast potentials at our fingertips, and many of us aren’t conditioned to recognise and use this. When both people are involved and engaged, small things can start adding up.

We can all benefit from some support at times. Our hope is that ByOsmosis Therapies can help you feel more empowered, returning to you the strength, the confidence and the capacity for self-determination that truly belongs to you.

Why ‘Therapies’?

All therapies are like tools in a toolbox. One tool doesn’t fit every job. In the same way, one type of therapy doesn’t fit every individual or every challenge best.

We are all different, and we all have different needs. What makes us different is also what makes us significant. Therefore, it is important to be able to adapt to what you need. One way to do this is to meet you – the individual, unique, You. Another is to tailor the therapy style, the targets that are set, and the appproach to different approaches.

With this in mind, Ed offer a diverse range of therapy styles to suit you, the client, most – and reach the best results for you – hence ‘Therapies’.

What Therapies does Ed Christmas use?

Ed is trained in hypnotherapy and counselling skills, and continues his training in Cognitive Behavioural Hypnotherapy (CBH). He is doing this with the UK College of Hypnosis and Hypnotherapy. Though these are his primary foundations, Ed also has a profound connection to other styles and models, such as Person-Centred therapy, Psychodynamic theory, Internal Family Systems(IFS) and Acceptance and Commitment Therapy (ACT).

Ed continues to follow CPD to learn, improve and diversify his understanding and sphere of competence.

Why Choose Ed Christmas?

No matter how hard things might be, a little support goes a long way.

My job will always be to support you to feel more able to overcome the challenges you face. Our job will be to find the way to get you there, and look at what is in the way. Where is it that you might be getting stuck? How can we soften some of these factors, and empower you to jump the hurdles?

Get In Touch if you would like to ask us any questions, know more about hypnotherapy or talk with Ed Christmas