ByOsmosis Therapies – Ed Christmas
Hi, I’m Ed Christmas, and I offer an online hypnotherapy service that can help with many different challenges. Hypnotherapy is a way of harnessing our own powers of imagination and focus to change the way we think and behave.
It is important to note that when we combine hypnotherapy with other forms of therapy, the effect is more powerful than either alone. Studies show that CBT (Cognitive Behavioural Therapy) and Hypnotherapy combine to create a more potent effect. You can find some of these here – Read about CBH.
Online hypnotherapy is proven to be as effective as face-to-face, and can make it much easier to have access to therapy at a reasonable cost, without the same problems of geography or travel.
Since the outbreak of the Covid Pandemic, I have moved my practice online. This has been incredibly exciting and beneficial, where I can safely reach clients across vast distances, without the costs or risks of travel. When I am able to, I will be moving partially back to face-to-face therapy, but hope to keep working largely online.
Tailoring the therapy to meet you is the only way to really help improve your wellbeing. By increasing your confidence and supporting your move towards growth and habit change, you can learn to have more control over your life. To feel more at ease, more quiet, more content.
“I came to ByOsmosis Therapies because I was having trouble sleeping. It was caused by underlying anxiety relating to a difficult time in my personal life. Ed was calm, warm and easy to talk to. In a few sessions I noticed a remarkable change to my sleep patterns and my overall anxiety.”Be
What is Hypnosis?
Hypnosis really just describes focused attention in a relaxed state. From this state, change is more possible because we are working things out from our own centre – from a place of peace.
Why Choose Ed Christmas?
I offer every new client a free 30-minute initial consultation on video-conference (Zoom – Skype – etc.). You’ll therefore be able to meet me and develop a relationship of trust and respect, before committing to any payments, or to any therapy at all.
The hope is, of course, that we will work together, but it is important to me that you should feel free to make this choice without pressure.
When you decide to continue therapy with me, you will be offered a personalised hypnotherapeutic script that will be individually made to suit you. This will be offered to you after the first session, and is for your use between sessions.
The audio script is an important tool to help you reinforce the suggestions we will be working on. It will also help you to develop your own mastery in using self-hypnosis.
- Sessions cost £50 per hour.
Each session on online hypnotherapy will be organised with you, depending on when it would suit you best.
How can Hypnotherapy help?
Our goal is always to empower you to help yourself. Therapy can only work in the long run if you are breathing change and growth into your own life.
Change comes from within.
Hypnotherapy can do nothing that you can’t do by yourself. The fundamental truth is that you have the capacity, within yourself, to get where you need to be. Always.
Of course, sometimes we need some help. That is why we look for people who have the experience or the skills we need – a helping hand.
That is where we come in.
Hypnotherapy is a safe and natural technique that uses our powerful imagination and intuition to change our mental habits, and improve our wellbeing, without the use of medication.
It may take some motivation and work on both our parts, but with dedication, you will quickly see the changes that you are looking for.
You can read more about Hypnosis and Hypnotherapy on the dedicated page – by Clicking Here!